River of Light Guided Meditation by Lucille Isadora Tures

This guided Christian meditation uses the image of a river of light to help you experience the flow of divine grace and spiritual vitality moving through your life. Whether you're new to contemplative prayer or a seasoned practitioner of Christian mysticism, this 22-minute meditation offers gentle guidance for opening to the continuous current of divine love.

During this meditation, you'll be guided through practices that help you visualize and feel yourself immersed in a river of luminous grace. Christian mystical tradition often uses water and light imagery to represent the Holy Spirit—the living water that Jesus promised and the light that shines in darkness. This meditation helps you experience yourself as held and carried by this sacred current, allowing divine energy to flow through and refresh every part of your being.

This meditation pairs beautifully with our daily meditation and communion services. Find a quiet space where you can sit or recline comfortably and surrender into the flow.

EPISODE DETAILS:
Duration: 22 minutes
Series: Guided Meditations
From Theama Institute
Published: August 2023

Continue Your Spiritual Practice:
- Explore more Guided Meditations: https://www.theamainst.org/podcasts/guided-meditations
- Join our Daily Meditation & Communion: https://www.theamainst.org/calendar
- Learn about Christian Mysticism: https://www.theamainst.org/about
- Browse our Course Catalog: https://www.theamainst.org/store
- Meet our Teachers: https://www.theamainst.org/who-we-are