In this episode we're discussing your habits, what they are and how you can use them to accomplish your goals. In a previous episode we discussed Affirmation and how they can impact your habits, now we will take a look at habits themselves. They key with habits is learning the proven techniques you can implement to change them. If you want a be a millionaire you need millionaire habits, if you want to get fit you need fitness habits. Let's take a look at the science behind this powerful tool.