The boys are back for episode 22, joined by Shann and Crystal. In this episode they chat about Australia Day, Paul hating the Oscars, myths we were told as kids, Tidying Up with Marie Kondo, Game of Thrones, Dragon Ball Z, as well as setting a challenge for themselves and all of you!

Wim Hof Breathing Tutorial: https://youtu.be/nzCaZQqAs9I

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