RNegade

🎙 In this RNegade podcast episode, Matt Norman, a seasoned nurse and educator, dives into the challenges faced by nurses and the need for systemic reform in nursing education and healthcare. Matt shares personal anecdotes about his journey, emphasizing the importance of person-centered care and self-care for nurses. We discuss the rise of per diem and travel nursing as a response to institutional challenges and advocate for a more supportive and flexible approach in nursing education. The conversation highlights the interconnectedness of personal well-being and professional performance, calling for systemic changes to improve nurse retention and patient care.

🎧 EARN NURSING CE's FOR THIS EPISODE HERE https://rnegade.thinkific.com/courses/advocating-for-change

Introduction and Curiosity about Guest (00:00:00) The host expresses curiosity about the guest's character and insights into nursing..

Per Diem and Travel Nursing (00:03:00) Exploration of the rise of alternative nursing roles in response to institutional challenges.

Technology in Nursing Scheduling (00:04:01) Discussion on the potential of AI in creating better scheduling for nurses.

Nursing Background and Evolution (00:08:22) Matt introduces their nursing background and career evolution on how they accidentally became a nurse.

Family and Career Balance (00:12:29) Discussion on the struggle to balance family life with nursing career demands.

Transition to Interventional Radiology (00:15:03) Matt explains his career shift to interventional radiology for better work-life balance.

Validation of Professional Experience (00:23:12) Discussion on past challenges and validation from a former supervisor.

Significant Life Event (00:28:58) Matt reflects on a pivotal moment in their career that changed their perspective and approach to nursing.

Panic Attack Experience (00:30:21) Matt describes a panic attack that profoundly affected their mental health and professional demeanor.

Reactions to Anxiety (00:35:30) Matt discusses the ongoing struggle with anxiety and how it altered their perception of patient care.

The Importance of Mental Health in Nursing (00:39:22) Matt emphasizes the necessity of addressing mental health issues among nurses and sharing personal struggles.

Motivation for Writing 'The Restored Nurse' (00:49:45) Matt reveals the inspiration behind his book, aiming to rekindle the love for nursing among healthcare professionals.

The Six Pillars of Health (00:53:00) Introduction of six essential pillars: work, physical, mental, spiritual, relational, and financial health.

Financial Health and Nursing (01:01:08) Discussion on how financial stability impacts nurses' ability to refuse unsafe work assignments.

Impact of Stress on Nursing (01:05:01) The effects of personal stressors on cognitive function and patient care.

Person-Centered Care in Nursing Education (01:10:08) Advocacy for recognizing nurses as individuals in healthcare and education systems.

Challenges in Nursing Education (01:12:05) Critique of rigid nursing education policies that disregard students' personal circumstances and needs.

Flexibility in Nursing Education (01:15:03) Call for more adaptable nursing programs to accommodate diverse student needs and life situations.

Discussion on Nursing Education (01:17:03) The need for improvement in nursing education is emphasized, highlighting issues stemming from nursing schools.

Person-Centered Approach in Nursing (01:18:25) The importance of a student-centered approach in nursing education is discussed to improve future nurses.

Dream of Teaching (01:22:05) Matt shares his aspiration to teach schools about person-centered education after writing their book. Plans to consult with a nursing school to implement a student-centered approach are mentioned.

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In this episode of the RNegade Podcast, hosts Karen and Wendy engage with Emily Knife, the "mother of somatic nursing." The discussion focuses on innovative approaches to nursing and mental health, particularly through somatic nursing and dialectical behavior therapy (DBT). Emily shares her personal journey, emphasizing the importance of integrating body awareness and mindfulness into nursing care. She outlines the four essential components of DBT: mindfulness, emotional intelligence, interpersonal effectiveness, and crisis intervention. The episode highlights the transformative potential of these practices in addressing mental health issues and improving overall well-being for both patients and healthcare providers.

🎙 GET NURSING CES FOR THIS EPISODE HERE https://rnegade.thinkific.com/courses/transforming-trauma

Introduction to Somatic Nursing (00:00:00)

Discussion on how somatic nursing is tailored for nurses and its transformative impact.

Dialectical Behavior Therapy Overview (00:02:25)

Introduction to DBT and its applications for patient care, focusing on mindfulness and crisis intervention.

Emily Knife's Nursing Journey (00:05:21)

Emily shares her personal experiences that led her to become a nurse and innovate in mental health.

The Impact of Trauma on Life Choices (00:11:25)

Discussion on how personal trauma can drive individuals to pursue meaningful change in their lives.

Finding Control Over Mental Health (00:15:55)

Emily describes her journey to take control of her mental health and the importance of seeking help.

Dialectical Behavior Therapy's Role (00:18:43)

Emily explains how DBT became a crucial part of her healing process and its significance in mental health care.

Research and Efficacy of DBT (00:22:06)

Discussion on the mechanisms of DBT and its research-backed effectiveness in treating mental health issues.

Emotional Intelligence (00:23:03)

Understanding emotions in oneself and others, and learning to articulate feelings & needs without aggression.

Crisis Intervention (00:24:15)

Skills for grounding oneself in the present moment during crises, including physical techniques.

Present Moment Mindfulness (00:24:50)

The overarching theme of mindfulness as a tool for calmness and awareness.

Emotional Regulation (00:25:06)

The role of emotional intelligence in maintaining presence and awareness.

Biological Benefits of Mindfulness (00:27:21)

How mindfulness practices can positively affect physiology and reduce stress.

Neural Pathways and Healing (00:29:49)

The process of witnessing behavior as a means to interrupt negative patterns.

Emotional Analysis and Improvement (00:34:27)

The connection between questioning one’s feelings and the process of healing.

Witnessing Self-Behavior (00:34:42)

The importance of self-awareness in recognizing emotional states and behaviors.

Mental Health in Nursing (00:36:41)

The need for nurses to be trained in mental health to better assist patients.

Emotional Regulation vs. Medication (00:37:52)

Discussion on the importance of nervous system regulation over medication in nursing.

Creating Our Own Experience (00:39:42)

The idea that our interpretation of experiences shapes our reality and health.

Living Out of Balance (00:42:40)

Discussion on how modern lifestyles contribute to mental health symptoms.

The Epidemic of Mental Health Issues (00:43:27)

Highlighting the widespread nature of mental health challenges in contemporary society.

Somatic Nursing and DBT (00:44:40)

Clarification on the relationship between somatic nursing and dialectical behavior therapy.

Understanding Somatics (00:46:24)

Exploration of methodologies and techniques used in somatic nursing and their results.

Frequency and Emotions (00:46:38)

Insight into how frequency relates to somatics and the emotional spectrum.

Bipolar Perspectives (00:47:30)

Reframing bipolar disorder as a potential gift rather than a problem.

The Power of Positive Focus (00:48:38)

Emphasizing the importance of focusing on positive aspects of life.

Case Studies in Somatic Nursing (00:49:00)

Examples of successful outcomes from somatic nursing, particularly with teenagers.

Health Improvements Through Somatics (00:50:58)

Various health improvements documented through somatic work, including blood pressure and migraines.

The Science Behind Somatics (00:51:23)

Clarification that somatic practices are scientifically grounded, not just mystical.

Witnessing Personal Change (00:54:16)

The power of self-awareness in mitigating stress responses.

Research in Somatic Nursing (00:54:51)

Mention of various researchers contributing to the understanding of somatics.

Modern Nurse Fest Overview (00:55:25)

Introduction to the upcoming Modern Nurse Fest and its purpose. RNegade is a proud sponsor of the Modern Nurse Fest. See event details and locations here www.modernnursefest.com

🎧 ENJOY RNEGADE'S FULL NURSING PODCLASS CE LIBRARY HEREhttps://rnegade.thinkific.com

In this podcast episode, the discussion centered around the endocannabinoid system (ECS), the benefits of cannabinoids, and the critical need for educating healthcare professionals, particularly nurses, about these topics. The episode featured Dr. Carey Cadieux, an endocannabinoid expert.

Introduction to Cannabis and the Endocannabinoid System (00:00:00)

Discussion on the lack of education about cannabis in nursing and medical schools, highlighting the endocannabinoid system.

The Stigma Surrounding Cannabis (00:00:46)

Speakers express shock at the ongoing stigma related to cannabis use in the healthcare field.

Chasing the Screen (00:01:22)

Recommendation of the book "Chasing the Screen" for understanding the legalities surrounding cannabis.

Exploring the Endocannabinoid System (00:02:02)

Importance of understanding the endocannabinoid system to appreciate cannabis's health benefits.

Healthcare System's Approach to Pain Management (00:02:39)

Discussion on the healthcare system's preference for traditional pain medications over cannabis.

Dr. Carey Cadieux's Background (00:06:41)

Dr. Cadieux shares her journey into cannabis education and her experiences as a nurse.

Challenges in Advocating for Cannabis (00:07:58)

Discussion of the challenges faced in advocating for cannabis use in hospice care.

Introduction to the American Cannabis Nurses Association (00:11:05)

Discovery of the American Cannabis Nurses Association and its role in cannabis nursing education. Discussion on the creation of a textbook about cannabis for nurses, focusing on essential knowledge areas.

Dispelling Myths and Misconceptions (00:21:45)

Dr. Cadieux addresses common misconceptions about cannabis among nurses and healthcare providers.

The Importance of CB2 Receptors (00:24:36)

Discussion on how CB2 receptors interact with cannabinoids to aid in pain management.

Exercise and Anandamide (00:26:32)

Exploration of how exercise, particularly running, can increase anandamide levels, contributing to a sense of well-being.

Cannabis Safety and Side Effects (00:28:02)

Discussion on the safety of cannabis use and potential side effects for specific populations.

Cannabis Use in Pregnancy (00:30:31)

Concerns about cannabis use during pregnancy and the need for harm reduction strategies.

Cannabis for Children (00:31:33)

Benefits and risks of cannabis use in children, particularly for medical needs like chemotherapy.

Individualized Medicine Approach (00:32:31)

Emphasis on the importance of personalized cannabis treatment and self-titration for patients.

Role of Cannabis Nurses (00:38:26)

The responsibilities of cannabis nurses in educating patients and guiding them through cannabis use. Overview of the textbook covering the endocannabinoid system and nursing education related to cannabis.

Latest Research on Cannabis (00:47:12)

Update on recent findings regarding the effectiveness of cannabis in treating various medical conditions.

Empowering Nurses in Cannabis Education (00:49:25)

The significance of understanding the endocannabinoid system for nurses to effectively educate patients. Concerns about the lack of cannabis education in nursing and medical schools.

Federal and State Regulations (00:55:12)

Explanation of the complexities regarding cannabis use in hospitals and state laws. Overview of hospital policies regarding patient cannabis use and state-specific regulations.

Cannabis in Palliative Care (01:03:43)

Discussion on the use of cannabis for cancer patients and its benefits in palliative care.

Cannabis for Various Conditions (01:03:58)

Exploration of cannabis use for multiple sclerosis, seizures, and its growing popularity among elderly patients.

Self-Titration and Dosing (01:09:28)

Importance of self-titration in cannabis dosing for patients to find their optimal relief.

Cannabis Tolerance and Withdrawal (01:12:04)

Discussion on the development of tolerance to cannabis and possible withdrawal symptoms.

Resources for Cannabis Education (01:15:06)

Dr. Cadieux shares resources, including her textbook and organizations for nurses interested in cannabis certification.

Closing Remarks and Future Collaboration (01:16:31)

Hosts thank Dr. Cadieux for her insights and express interest in future discussions on cannabis education.

In this episode of the RNegade Podclass, we engaged in a profound discussion with Rabbi Diaz about the intersection of spirituality, personal growth, and healthcare. This episode delved into the transformative power of human connection, the importance of understanding one's history and identity, and the role of spirituality in fostering overall well-being.

In this RNegade podclass episode, Karen & Wendy engage in a heartfelt conversation with Sarah Michelle Boes, a nurse and educator, who shares her transformative journey. Sarah discusses her transition from traditional teaching to online education during the COVID-19 pandemic, the challenges of starting a business, and the importance of authenticity. She recounts the emotional experience of selling her business while pregnant and coping with her daughter's severe congenital heart defect.

In this episode of the RNegade Podclass, Dr. Irina Koyfman, a clinician, board member, author, and expert in AI in medicine, discusses her diverse experiences and insights. The conversation covers the integration of AI in healthcare, emphasizing its role in enhancing clinical decision-making and patient outcomes. Dr. Koyfman highlights the importance of continuous learning, adaptability, and the human element in nursing. The episode also explores themes of emotional intelligence, stress management, and the need for a holistic approach to patient care. 

🎙EARN NURSING CES FOR THIS EPISODE HERE

https://rnegade.thinkific.com/courses/learning-from-a-nurse

👉Introduction to Dr. Irina Koyfman (00:00:02)

Dr. Koyfman shares her journey of adaptation and learning throughout her career.

👉Chronic Care Management Explained (00:07:10)

Explanation of Chronic Care Management (CCM) and Remote Patient Monitoring (RPM).

👉AI in Medicine (00:08:51)

Discussion on the integration of artificial intelligence in healthcare practices.

👉The Future of Remote Patient Monitoring (00:16:56)

Exploration of how AI will enhance remote patient monitoring and its implications for healthcare.

👉AI's Role in Healthcare (00:21:35)

Discussion on how AI can assist clinicians in analyzing patient data quickly and efficiently.

👉The Importance of Human Interaction (00:23:15)

Emphasis on the necessity of human involvement alongside AI in healthcare settings.

👉Challenges in Nursing (00:24:13)

Addressing critical incidents in nursing and the role of technology in preventing tragedies.

👉Health and Prevention (00:25:15)

Exploration of the shift towards preventive care and the impact of lifestyle on health.

👉Patient Advocacy Experience (00:26:14)

Sharing personal experiences in patient advocacy and the importance of individualized care.

👉The Need for Continuous Learning (00:28:25)

Discussion on the importance of ongoing education and adaptation in nursing.

👉Spirituality in Nursing (00:30:24)

The significance of finding a spiritual connection in nursing for resilience and well-being.

👉Emotional Intelligence in Healthcare (00:32:39)

The role of emotional intelligence in bridging medicine and spirituality for better patient care.

👉Positive Psychology and Gratitude (00:39:59)

Insights on the benefits of gratitude practices and positive psychology in nursing.

👉Connecting Humanity in Medicine (00:43:23)

The need for holistic approaches in healthcare, integrating science with spirituality.

👉Gratitude Practice (00:43:24)

Discussion on how gratitude training improves perception and overall happiness.

👉Mindset and Patient Care (00:47:49)

Impact of patient mindset on recovery and the importance of breathing in care.

👉The Sandwich Generation (00:50:10)

Dr. Koyfman's experience as a caregiver for both children and aging parents. And, discusses her plans for a comprehensive book on caregiving.

👉Advice on Resilience (01:00:00)

A powerful life lesson about helping others to find personal happiness and resilience.

🎧 EARN NURSING CES FROM OUR ENTIRE PODCLASS LIBRARY HERE

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In this episode of the RNegade Podcast, we discuss hyperbaric therapy, integrative medicine, and health optimization with board-certified internal medicine physician, Dr. Scott Sherr. Scott Sherr shares his journey from growing up in a chiropractor's practice to becoming an expert in hyperbaric medicine. Dr. Sherr emphasizes the importance of a holistic approach, integrating psychological and physical health for effective treatment. The conversation covers foundational health principles, the role of intuition in clinical practice, and the significance of optimizing mitochondrial function before hyperbaric therapy. The episode highlights the interconnectedness of health and the value of addressing both mental and physical aspects for overall well-being.

🎙 On this RNegade episode, we engage in a lively discussion about the nursing profession with Michelle Harris, a retired nurse and host of the "The Conversing Nurse" podcast. The conversation highlights the challenges nurses face, including burnout and systemic issues within healthcare, particularly exacerbated by the COVID-19 pandemic. Michelle shares her journey from nursing to podcasting, emphasizing the importance of self-care and advocacy for change. The episode underscores the value of nurses, the need for systemic reforms, and the potential of podcasts as educational tools.

In this podclass episode, we're talking with Dr. Gillian Ehrlich, a nurse practitioner with a doctorate and an expert in Ayurveda. Gillian shares insights on the interconnectedness of mind and body, emphasizing the impact of thoughts on physical health. She explains the Ayurvedic concepts of doshas—vata, pitta, and kapha—and their influence on individual health. The episode highlights Gillian's commitment to personalized care for comprehensive wellness. Gillian shows us how this ancient system still delivers modern solutions for nurses, patients, and humans who are totally fried.

🎙 In this RNegade podcast episode, we dive into the critical role of intuition in nursing, particularly during the COVID-19 pandemic. Jennifer Johnson, a nurse with 17 years of experience, shares her journey and emphasizes the importance of intuition in patient care. She discusses her upcoming book, Nursing Intuition: How to Trust our Gut, Save Your Sanity, and Survive Your Career, which combines intuition with scientific evidence, and highlights the need for recognizing intuition as a vital component of nursing education. The conversation also explores the challenges faced by new nurses, the significance of mentorship, and the potential for positive change within the healthcare system through community and collaboration.

👉 GET NURSING CES FOR THIS PODCAST HERE

https://rnegade.thinkific.com/courses/greatest-power

Introduction to Intuition in Nursing (00:00:03)

Discussion on the importance of intuition and its suppression in childhood.

Nurturing Intuition (00:01:28)

Exploration of how intuition can be exercised and validated in nursing practice.

Jen Johnson's Background (00:04:16)

Jen shares her nursing journey and experiences across various healthcare settings.

Impact of COVID-19 on Nursing (00:07:06)

Jen reflects on how the pandemic influenced her perspective on nursing and intuition.

Writing the Book on Intuition (00:08:41)

Jen describes the process and motivation behind writing her book about intuition in nursing.

Researching Intuition in Nursing (00:12:50)

Discussion on the scientific backing of intuition and the abundance of research found.

Intuition in Critical Care (00:14:37)

Insights into how critical care environments influence the reliance on intuition among nurses.

Importance of Intuition in Nursing (00:16:35)

Highlighting the significance of trusting intuition in patient care.

Courage to Discuss Intuition (00:19:09)

Challenges faced in openly discussing intuition in nursing settings.

Impact of COVID-19 on Conversations (00:19:11)

COVID-19 allowed nurses to drop their guards and discuss intuition.

Cultivating Intuition in Others (00:23:59)

Engaging colleagues in discussions about their intuitive experiences.

Reactions to Intuition Discussions (00:24:00)

Exploring how nurses respond to discussions about relying on intuition.

Trends in Intuition Use by Specialty (00:25:16)

Investigating whether certain nursing specialties rely more on intuition.

Education Gaps on Intuition (00:26:32)

Discussion on the lack of formal education regarding intuitive skills in nursing.

Nursing Communication Challenges (00:31:03)

Discussion on the shift to automated systems and the importance of verbal communication in nursing.

Nursing Intuition Development (00:33:12)

Exploration of how intuition evolves with experience and the importance of vocalizing it.

Cultivating Intuition through Journaling (00:34:03)

Introduction to a book that teaches nurses to cultivate their intuition through journaling.

Support for New Nurses (00:35:10)

Reflection on the lack of support for new nurses and the importance of mentorship.

Recognizing Small Wins (00:40:17)

Emphasizing the significance of acknowledging small achievements in nursing.

Burnout Prevention Strategies (00:41:29)

Addressing the need for proactive measures to support nurses before they experience burnout.

The Evolution of Nursing Attitudes (00:43:10)

A conversation on the shift in nursing culture and the importance of intuition in practice.

Generational Changes in Nursing (00:44:26)

Discussion on the new generation of nurses and their understanding of self-worth and work environment.

The Role of Intuition in Nursing (53:03)

The importance of integrating intuition into nursing education to enhance care and reduce burnout.

Learn more about Jennifer Johnson

IG @ ernurse.Jenn

TikTok @ ernurse.Jenn

LinkedIn @ Jennifer Johnson BSCN, RN

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