Fitness - Bodyweight training, weighted clothing or dumbbells? What is the best method to get strong for an Irish dancer's needs? Listen now to find out the best method to use to improve your performance the fastest and the pro's and cons of each method!

RNH Podcast Experience - Epi 29

Welcome the to the RNH Podcast Experience, hosted by six (6) time World Irish dance Champion Lauren Early. #askRNH will help you achieve your goals. Follow Core building episodes. Get expert sport &amp; recreational advise along with important audio segments from her seminars to include social media channels that will provide a complete learning and podcast experience! Also, ask questions, comment in, share, and let us know about the experiences you undergo. Learn more about us: https://rnhacademy.com/

Sports

Welcome the to the RNH Podcast Experience, hosted by six (6) time World Irish dance Champion Lauren Early. #askRNH will help you achieve your goals. Follow Core building episodes. Get expert sport & recreational advise along with important audio segments from her seminars to include social media channels that will provide a complete learning and podcast experience! Also, ask questions, comment in, share, and let us know about the experiences you undergo. Learn more about us: https://rnhacademy.com/

Share RNH Podcast Experience - Epi 29

Sign up to save your podcasts

RNH Podcast Experience - Epi 29

RNH Podcast Experience - Epi 29