Road rage doesn’t always look like yelling or flipping someone off. Sometimes it’s the running commentary in your head, the tight jaw, the way traffic sneaks into your nervous system before you even realize it.

In this episode of Squeeze Limes, Robin and Tyler unpack everyday road rage, the quiet kind, the funny kind, the kind that feels harmless but still costs you energy. They talk about why being in a car can make us forget our humanity, how negative self-talk sneaks in when things don’t go our way, and what happens when you choose curiosity, humor, or kindness instead.

This isn’t about being zen in the fast lane or pretending traffic doesn’t suck. It’s about noticing where your reactions come from, deciding what’s worth carrying, and finding a lighter way to move through daily frustration, on the road and everywhere else.

Because the goal isn’t just getting there. It’s arriving without your nervous system fried.