In this sermon, Pastor Brent Wood tackles the quiet anger that never seems to go away—the low-grade burn fueled by outrage culture, injustice, manipulation, and the constant noise of a world that feels like it’s losing its mind. In Fire Fighting (Psalm 37), we turn to David’s wisdom in Psalms and his repeated command not to “fret”—not to let ourselves become internally enflamed when the wicked seem to prosper. Instead of living agitated and reactive, we explore six practical anchors that lower the temperature of the soul: choosing your pasture, practicing patience, pursuing peace, trusting God’s promises, doing good anyway, and keeping eternal perspective. If you’re exhausted by rage—yours or everyone else’s—this episode will help you step back, breathe deep, and learn how to keep calm and carry on without losing your witness or your joy.