Road Tales with Levi & Cole

Road Tales Ep. 15 | Dr. Massimo 'Max' Testa


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The conversation covers topics related to VO2 Max and work rate, training methods and development, as well as talent identification and development in cycling. It begins with an introduction and a discussion on VO2 Max, followed by Massimo Testa's cycling career and training philosophy. The conversation then delves into the Mapei team and their talent identification methods. The conversation delves into the coaching experience and the evolution of training methods, highlighting the impact of science and marketing on training approaches.

Takeaways

  • VO2 Max and Work Rate
  • Training Methods and Development
  • Talent Identification and Development Evolution of training approaches
  • Impact of science and marketing on training methods

Chapters

  • 00:00 Introduction and VO2 Max Discussion
  • 23:24 Athlete Impressions and Coaching Experience
...more
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Road Tales with Levi & ColeBy Cole Kessler