How's it going guys! 

Join me as I take part in a brilliant conversation with a man who owns up to his mistakes and shortcomings (with 100% brutal honesty), as he discusses how he hasn't let them define him. 

Quick warning guys, we touch on some pretty heavy subjects whilst discussing Rick's past and there are a few more uses of the F word than usual. However, it's only used to hit home a few points where other words would fail. 

Now tHiS is podcasting!