12-year WNBA vet Ty Young joins Girls Tripp for the first time, and she doesn't hold back on what it cost to be herself. Young talks about being openly gay and living publicly with her partner while playing, catching backlash for her fashion and reality-TV life when the message was "just play basketball," and why she believes staying true to who she was may have shortened her career. She also revisits coaching a young A'ja Wilson (who still calls her "grandma"), playing for a trash-talking Bill Laimbeer, and how being a versatile 6'2" guard-forward kept her in the league for 12 years.

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In this episode of Road Trippin', RJ, Channing, Perk and Allie are joined by Iman Shumpert. Kendrick Perkins calls in from ESPN, and the news doesn't stop: LeBron James tells the Lakers he's playing elsewhere next season, Ja Morant gets shipped to Portland (Memphis reportedly threw in cash to make it happen), and Kawhi Leonard lands back in Toronto. RJ swears he knows LeBron's real plan. Shump and Perk get into it over whether LeBron should chase a ring in Golden State. And the guys break down whether the Lakers' free-agency haul actually moves the needle.

📺 WATCH on YouTube: https://youtube.com/live/BvHw3ddSlms

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The offseason doesn't sleep and neither do we. RJ, Channing and Perk break down the wildest week of moves yet: Channing's "reporting" that Golden State is chasing LeBron and Anthony Davis, why Kawhi wants out of LA and is eyeing a Raptors return, and whether Austin Reaves just became the richest undrafted player in NBA history.

📺 WATCH on YouTube: https://youtube.com/live/Vinyx4cY77Q

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On this episode of Perk and Killa Unplugged, Kendrick Perkins and Killa Kyleon react to a wild NBA offseason, including LaMelo Ball joining Anthony Edwards in Minnesota, the Lakers’ Luka Doncic/Austin Reaves build, Deandre Ayton’s future, Ja Morant’s trade situation, and the Celtics’ Jaylen Brown problem. Perk and Killa also break down Giannis in Miami, what the Heat still need, Houston’s offseason questions, and why young players can’t afford to waste their NBA window.

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On this episode of Channing’s Mailbag, Channing Frye answers fan questions about the Cavs reunion trip, Delly looking like a WWE wrestler, the most underrated players from the 2016 Cavs championship team, and why Cleveland still feels like home. He also weighs in on Anthony Edwards’ future in Minnesota, where he’d fit in today’s NBA, how he became a stretch big, home-court advantage, hand checking, and the Luke Kornet comparison he was not having.

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Cynthia Cooper didn't get drafted into the WNBA the normal way. Cynthia Cooper didn't get drafted into the WNBA the normal way. Playing in Italy, she mailed a packet to the league office, stats, an intro letter, and a VHS tape, then called to say it was coming. Renée Brown's response: "we've been looking for you, you're our top eight." Cooper revisits that moment, her advice for today's rookies, and her role rebuilding the Houston Comets for 2027, where she's openly recruiting JuJu Watkins.

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In this episode of Road Trippin', Richard Jefferson, Channing, and Allie recap the 2016 Cavs championship trip before diving into the LaMelo Ball-to-Wolves blockbuster and Channing's theory that the league is swinging back to the Big 3 recipe. They break down the new Bam-Giannis duo and what Miami looks like post-trade, plus Austin Reaves cashing in on a $185M deal after going undrafted. The crew also tackles what other moves the Lakers need, where LeBron lands, the Blazers owner's unconventional approach, the Trae Young and Aaron Wiggins trades, and the 2026 NBA Draft's winners and losers.

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In this episode of Road Trippin', RJ and Channing are still overseas, so Perk holds it down with two guys who've lived draft night: No. 1 overall pick John Wall and 18th overall pick Quentin Richardson. They share their pre-draft stories, then Perk gets into what he's hearing about prospects avoiding Memphis, why teams are reportedly asking the Grizzlies to attach picks just to take Ja Morant, and where Ja goes next. The crew splits on Darryn Peterson's ceiling (Perk says Kobe, Q-Rich isn't having it) and breaks down the Giannis and Jaylen Brown trade dominoes a day before the 2026 NBA Draft.

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2007 No. 1 overall pick and Los Angeles Lakers assistant coach Lindsey Harding joins Girls Tripp to talk about making just $40K as the top pick, why the W needs a developmental league, what it means to be a "first" everywhere she's gone, and her relationship with JJ Redick going back to their Duke days. Then Ryan Ruocco travels around the W — revealing the Caitlin Clark and Aliyah Boston pick-and-roll stat behind Indiana's record-breaking offense, making the case that Kelsey Plum is having one of the greatest guard seasons in league history, and explaining why the returning Houston Comets are set up better than any expansion team.

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New York is champions, the parade is here, and two of the city’s own pulled up to celebrate. French Montana and Max B join Allie, Kendrick Perkins and fill-in co-host Danny Green — with RJ and Channing off in Scotland — to talk the Knicks’ historic title, the Finals anthem, and what this moment means for the city that raised them.

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