In this episode Dr. Jen explains the dangers of stress for the developing brain and explores why it is so important for the "adolescent" brain not to succumb to overwhelming stress while driving. Dr. Jen talks about strategies that young drivers can use to avoid chronic stress taking over the brain and keep young people safe, emotionally and in the driver's seat. The concept of using empathy and exercise to calm stressful interactions is explained using what neuroscientists know about implementing empathy and exercise to improve brain function.