On this episode of ROAR with Katherine Kendall, we speak with guest Lou Godbold - trauma expert and my personal trauma guru. Today we discuss epigenetics and the ways in which self awareness, care and love allow us to heal and the profound effect that can offer for family and/or children.

 

Louise Godbold is the Executive Director of Echo, a Los Angeles-based nonprofit that provides science-based parenting, trauma recovery, and resilience training to parents, educators, trauma survivors and recovery professionals from all over the world. She’s also a Weinstein survivor. Since we met, she’s been my guiding light, and she’s also the person who asked me to start this podcast.

 

You can learn more about Lou and Echo on the Echo website, at echotraining.org.