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This note is 361 words, a 1 min 26 sec read time.
Hi Everybody -
Welcome to the 7th edition of the Life School Weekly! We have a variety of content to share with you this week - lessons, videos, deep dives, and even a spreadsheet! Hope you find something that helps elevate your quality of living.
🔦 Featured this week:
* Roasted Turkey Breast ⚡️🎬 (2 min 36 sec): Roasted turkey breast is lean, packed with protein, easy to prepare, and delicious. Requiring just 15 minutes of active work and costing ~$2/lb, it is also economical & high leverage. The best thing about this MaxF dish? There are many ways to use it up (e.g., grain bowls, soups, sandwiches). You can even freeze it for later.
* Sponges Deep Dive (55 sec): Curious to learn more about sponges? Check out this quick lesson that covers the three main types of sponges, methods for disinfecting, and purchasing recommendations.
* How to Butcher a Chicken 🌟🎬 (22 min): Chef Dennis Mabasa is a knife skills pro. Here’s a video showing how to break down a whole chicken into parts you can use for cooking, freezing, or meal prep.
⛱ Sandbox
* Cleaning Time Analysis 📊: Looking to clean more strategically? Check out this doc. It includes an analysis of “call-friendly chores”, as well as a sample WFH cleaning schedule.
* Personal Finance Workshop 🌟: We are considering launching the Personal Finance category. To gauge interest, we’d like to start with a 1-hour zoom workshop. We will likely cover Investing for Beginners. Eryn Schultz, a financial educator & founder of HerPersonalFinance will be leading the session. If interested, please fill out this form.
🗝 Premium/Members-Only
($10/month or $60/year): Subscribe here for a free 30-day trial.
* Cooking Continuously 🎬⚡️ (1 min 46 sec): Cooking Continuously is one of our absolute favorite meal prep hacks. The term refers to preparing a series of ingredients, one after the next while using the same pot of seasoned water. The method can produce a tremendous amount of food in one big push, making it quite high leverage.
* Slack Group: If you haven’t joined us yet, come on in! We’re talking cooking, car maintenance, personal finance, & MaxF wins.
Have a great weekend!
~ Michelle & the Life School Team
Want to learn more? Check out the Table of Contents.
Symbol guide: 🎬 = video | 📓 = reference guide |⚡️ = maxF/hack | 📊 = analytics | 🌟 = guest star
By Life School5
33 ratings
This note is 361 words, a 1 min 26 sec read time.
Hi Everybody -
Welcome to the 7th edition of the Life School Weekly! We have a variety of content to share with you this week - lessons, videos, deep dives, and even a spreadsheet! Hope you find something that helps elevate your quality of living.
🔦 Featured this week:
* Roasted Turkey Breast ⚡️🎬 (2 min 36 sec): Roasted turkey breast is lean, packed with protein, easy to prepare, and delicious. Requiring just 15 minutes of active work and costing ~$2/lb, it is also economical & high leverage. The best thing about this MaxF dish? There are many ways to use it up (e.g., grain bowls, soups, sandwiches). You can even freeze it for later.
* Sponges Deep Dive (55 sec): Curious to learn more about sponges? Check out this quick lesson that covers the three main types of sponges, methods for disinfecting, and purchasing recommendations.
* How to Butcher a Chicken 🌟🎬 (22 min): Chef Dennis Mabasa is a knife skills pro. Here’s a video showing how to break down a whole chicken into parts you can use for cooking, freezing, or meal prep.
⛱ Sandbox
* Cleaning Time Analysis 📊: Looking to clean more strategically? Check out this doc. It includes an analysis of “call-friendly chores”, as well as a sample WFH cleaning schedule.
* Personal Finance Workshop 🌟: We are considering launching the Personal Finance category. To gauge interest, we’d like to start with a 1-hour zoom workshop. We will likely cover Investing for Beginners. Eryn Schultz, a financial educator & founder of HerPersonalFinance will be leading the session. If interested, please fill out this form.
🗝 Premium/Members-Only
($10/month or $60/year): Subscribe here for a free 30-day trial.
* Cooking Continuously 🎬⚡️ (1 min 46 sec): Cooking Continuously is one of our absolute favorite meal prep hacks. The term refers to preparing a series of ingredients, one after the next while using the same pot of seasoned water. The method can produce a tremendous amount of food in one big push, making it quite high leverage.
* Slack Group: If you haven’t joined us yet, come on in! We’re talking cooking, car maintenance, personal finance, & MaxF wins.
Have a great weekend!
~ Michelle & the Life School Team
Want to learn more? Check out the Table of Contents.
Symbol guide: 🎬 = video | 📓 = reference guide |⚡️ = maxF/hack | 📊 = analytics | 🌟 = guest star