Rob Anderson is the Lead Strength & Conditioning Coach for the Caledonia Regional Academy in the Scottish Rugby Academy system, helping youth athletes pursue their ambitions to play at the highest level. He is also the founder of Athletic Evolution which exists to positively impact the long term development of youth athletes, at the grass roots level around the world.

In this episode, Rob shares his experiences both personally and professionally. He provides heartfelt insight into the importance of mindset in dealing with bereavement and uses that as a catalyst to his success and impact on others. 

You can find him:

• www.athleticevolution.co.uk

• AE Facebook: www.facebook.com/athleticevolutionuk

• AE Instagram: @athleticevouk

• The Athlete Academy Instagram: @athleticevoacademy

• The Athlete Academy for Parents: https://www.facebook.com/groups/2969306876510563/

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