COVID-19 caused multiple lockdowns around the world, and a lot of people experienced cabin fever being stuck at home. Not everyone is lucky enough to be traveling and moving during the pandemic.

Today’s guest is someone who was able to escape being stuck indoors and move to beautiful Marbella, Spain. Join Charlie as he sits down with Ireland’s first fitness influencer, Rob Lipsett. They discuss what ignited Rob’s inclination for fitness and training.

On top of having a successful online coaching business, Rob talks about how his love for pancakes has given him a booming online business amidst the pandemic. Listen in and get to know more about Rob and his plans for the near future.

“A lot of times, if we get into too much of a comfortable routine, we find that we never do anything different.”

-   Rob Lipsett 

In this episode:

• How Rob ended up in Marbella, Spain
• From rugby to the gym to pancakes
• Learn how to use calorie money
• Crypto currency is the future

Resources:

• Men’s Program Shreddin8 - www.shreddin8.com
• Sculpting8 - https://sculptin8.com/welcome
• CJ Shredding Squad FB Group - https://www.facebook.com/groups/cjoaching
• FREE Abs Training Course - https://cj8weekshred.com/freeabguide
• Book Your  FREE Six Pack Strategy Call Here
• Click here to join our exclusive Facebook Community – https://cjcoachingcommunity.com/
• Download your free copy of our Abs Black book here – http://freeabsguide.com/black-book

Connect with Rob Lipsett:

• Website - https://www.roblipsettcoaching.com/
• Instagram - https://www.instagram.com/roblipsett/
• YouTube - https://www.youtube.com/user/roblipsett
• Fuel cakes - https://fuelcakes.com/·    

Connect with Charlie Johnson:

• Website - https://www.charliejohnsonfitness.com/
• Facebook - https://www.facebook.com/CharlieJohnsonFitness/
• Instagram - https://www.instagram.com/charliejohnsonfitness
• YouTube - https://www.youtube.com/channel/UCh_TVSETtwjxuAvn-AOqifQ

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