Wellbeing

Rob O'Hara - Outdoor-based Therapies


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Rob O’Hara is a registered psychologist who is dedicated to creating a relaxed, non-judgemental space for clients to explore their mental health, with a strong focus on trauma-informed care. At The Base, Rob incorporates outdoor-based therapies such as surf therapy, bushwalking, and walk-and-talk sessions in natural settings, helping clients connect with nature as part of their healing journey.

He brings extensive experience across a range of settings, including drug and alcohol services and psychosis recovery. Rob is currently completing his PhD at the University of Newcastle, researching the benefits of walk-and-talk nature therapy for men’s mental health.

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WellbeingBy 2NURFM

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