Very often, we don't need to speak to get our point across. In fact, a look or touch can speak volumes, and I'll be discussing that with Rob Thomas, author of "Wordless Connection: Deepen Intimacy Without Saying a Word."

Rob's book provides a practical, five-step framework for couples to rebuild trust and closeness through nonverbal communication rather than the traditional "talking it out" method, which can often lead to arguments. Rob talks about specific silent techniques designed to increase empathy and intimacy, and uses neuroscience and behavioral research to illustrate how nonverbal cues, such as a touch or gaze, can deepen emotional bonds and reduce conflict. The gestures are subtle, but effective. We'll talk about it and even go through some exercises to illustrate.

The work is done with purpose. For example, there's a simple hug, and then there's a hug with deeper meaning and intent. The idea is to engage with deeper care to provoke love and connection. And it works. We all need that tender touch and provocative look. It makes us feel good.

Please find my full interview with #RobThomas on all video and audio platforms of #DeborahKobyltLIVE.

I'm your host, #DeborahZaraKobylt, and it's my pleasure to welcome you here. #wordlessconnection #relationshipcalm #marriagetools #relationshipgrowth