#81 Rob Wilson & Brian MacKenzie

Rob Wilson and Brian MacKenzie from Art Of Breath stop by to share their wealth of knowledge about breath and breath-work. We also dive into exercise, endurance, mindset, and how they take a skilled based approach toward endurance training. So many take aways in this episode there's something for everyone. Check out Power Speed Endurance:Website | https://powerspeedendurance.com/artofbreath/YouTube | https://bit.ly/2BEMuviInstagram | https://bit.ly/2N7vZwlTwitter | https://twitter.com/PSEnduranceFacebook | https://bit.ly/2DKq9g1Connect with Rob Wilson:Instagram | https://bit.ly/2Gf6xQDConnect with Brian MacKenzie:Instagram| https://bit.ly/2N7vZwl Show Notes Rob Wilson’s last podcast | https://www.youtube.com/watch?v=Uj7Zubx1s18Primal Endurance by Mark Sisson | https://bit.ly/2Bcd7YkThe Oxygen Advantage by Patrick McKeown | https://bit.ly/2Ed0FJJJaws: The Story Of A Hidden Epidemic | https://amzn.to/2UZoudJWeston A Price | https://www.westonaprice.org/Pottenger Cats | https://bit.ly/2Gt8AFmAntifragile: Things That Gain From Disorder | https://amzn.to/1XUABbfDon Miguel Ruiz | http://www.miguelruiz.com/Altered Traits by Daniel Goleman | https://amzn.to/2j8ogmpThe Health and Human Performance Foundation | https://www.hhp-foundation.org/Connect with Kyle Kingsbury on:Twitter | https://bit.ly/2DrhtKnInstagram | https://bit.ly/2DxeDrkGet 10% off at Onnit by going to https://www.onnit.com/podcast/Connect with Onnit on:Twitter | https://twitter.com/Onnit        Instagram | https://bit.ly/2NUE7DWSubscribe to Human Optimization Hour  iTunes  | https://apple.co/2P0GEJuStitcher  | https://bit.ly/2DzUSypSpotify  | https://spoti.fi/2ybfVTY