Bill Horan will interview Robert Allen, author of SELF-CARE. Robert will discuss what is the "enemy" of self-care,  why we should ask "why" 5 times when we have a problem, what coping skills are available to us and what is the habit loop.

Bill Horan will interview Robert Allen, author of SELF-CARE. Robert will discuss what is the "enemy" of self-care, why we should ask "why" 5 times when we have a problem, what coping skills are available to us and what is the habit loop.

Robert Allen - Self-Care

Host Bill Horan helps listeners uncover hidden talents to maximize individual success.

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Robert Allen - Self-Care

Robert Allen - Self-Care