Massimo’s new book, How to Be a Stoic, and Bob’s forthcoming book, Why Buddhism Is True ... Similarities between Buddhism and Stoicism ... The metaphysics of Stoicism ... Is there a Stoic version of the Buddhist “not-self” doctrine? ... Massimo’s Stoic advice column ... Seneca’s tips for anger management ... Achieving an objective awareness of your emotions ... Using meditation to cope with feelings of failure ...