In this episode of the Intermittent Fasting Foodie Podcast, host Jackie interviews Robin Mouck, a fellow fasting foodie friend who has lost 25 pounds through fasting over the past nine months. Robin is a nurse who believes fasting is a "dirty little secret" among medical professionals, and she started fasting to lose weight and minimize injuries as a runner. Jackie and Robin discuss their shared Midwestern roots.

Each person approaches fasting and their eating window’s different.  Let’s hear from Robin and her experience.

If you want to be a guest on a future Episode, please email me here!!  Please put “podcast guest” in the subject!

 

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