Leslie interviews yoga therapy thought-leader Robin Rothenberg, author of "Restoring Prana." They discuss key concepts and information relating to healthy breathing, and working therapeutically with breath challenges, including Leslie's personal battle with long COVID symptoms.

Long-COVID links:

https://givebackyoga.org/return-to-sattva-restorative-breathing-for-long-covid-with-robin-rothenberg/

https://givebackyoga.org/well-being-after-covid-bridging-yoga-and-healthcare-to-support-those-affected-by-covid-19/

Essential Yoga Therapy offerings (books available here)

https://essentialyogatherapy.com/eyt-store

Robin's Website: www.essentialyogatherapy.com

The premium version of this podcast, in which Leslie and his guest review and analyze a video recording of a private session is available to subscribed members of The Breathing Project.