We are back for Round 2 with Rob from the Grounded Athlete/GAIA Sandals, in this second part of our conversation, we get into some more specific health relations between chronic disease and grounding, training, track, and more.

Enjoy this final part to our conversation and check out Robs work and his upcoming book.

Check out the new Nomad Strength ebook 30-Day Minimalist: Kettlebell Program for an awesome minimalist training program that give you great workouts that are efficient and effective. Now available!

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