Julian invited returning champion Alexi Novak (movement star) for this week's 99th episode! Julian reveals what he ate for breakfast, Alexis teaches us about CHAKRAS and fascia, ANNND we find out the shocking tv channel that she grew up watching (CLICK BAIT).

After the jump, Julian defines ROBUST and we find out what kind of trunks Alexis prefers. Tweet US with YOUR favorite things to describe as ROBUST.

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