Twin Minds Unwind

ROCD and Relationship Anxiety: Understanding the Distinctions


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In this episode, Dr. Holly delves into the differences between Relationship Obsessive Compulsive Disorder (ROCD) and common relationship anxiety. She draws insights from her recent discussion with Jessica Da Silva on the Let's Talk Attachments Podcast, exploring how ROCD's obsessive thoughts and compulsive behaviors differ from normal relationship concerns. This offers a clear understanding for those navigating these complex emotional landscapes.


Resources: ⁠⁠https://www.hollyphd.com/blog/understanding-rocd-vs-regular-relationship-anxiety

Find us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/twinmindsunwind/⁠⁠⁠

Dr. Holly: ⁠⁠⁠https://www.hollyphd.com/⁠⁠⁠

Dr. Alison: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.alisonphd.com/⁠⁠⁠

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Disclaimer: This podcast provides general information and discusses mental health and related subjects. The content provided in this episode is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on this podcast.

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Twin Minds UnwindBy Holly Batchelder, PhD

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