Have you ever wondered how to connect with your intuition? In today's episode, I talk to Rochelle Schieck, the founder of Qoya, all about just that. In our Qoya practice we say that we remember our true essence, as wise as wild and free. So how does that look for us in reality?
Rochelle beautifully explains to us how her love of dance as a child, bringing her catharsis and reconnection, paved the path for Qoya to emerge. We discuss body based intuition and how listening and acknowledging what you hear within your body can lead to alignment and a sensation of truth.  
Rochelle is truly one of the most inspirational and gracious people I know.  I would love to hear your thoughts on today's episode. 

About Rochelle:
Rochelle Schieck is the founder of Qoya, a movement practice based on the idea that through movement, we remember our essence is wise, wild and free. Since its inception in 2009, she has trained hundreds of Qoya teachers, taught thousands of Qoya movement classes, and led dozens of retreats in the most sacred places on earth with one intention in mind: to remember and to help others do the same. Her work has been featured in outlets like New York Magazine, Oprah.com, The Telegraph, and Psychology Today, and she's the author of "Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free."
Website: https://www.qoya.love
Facebook: https://www.facebook.com/EmbodyQoya
Instagram: https://www.instagram.com/qoya.love/

About Meghan:
Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats. Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.
In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be.  Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.
For more information and to work with Meghan:
Email: [email protected]
Website: www.meghanfield.com
Instagram: @qoyawithmeghan
Twitter: @meghanfeminista
Facebook: @Qoyawithmeghan 
Podcast Music: ‘Behind Your Eyes’ by Stereo Soul Future - www.stereosoulfuture.com.