Wondering where we've been for the last month? Host Tori Ganahl is back and ready to give you a glimpse into the ups and downs of her life during the last several months. Over the next few weeks, Tori's laying it all out on the table as she brings on guests (old and new) to dive deeper into the struggles she's been facing. During this week's episode, we're throwing it back all the way to November where it all began featuring an interview with Rocío "Luz" Cadena, the founder of Life of Leisure, all about burnout. Luz's fascination with leisure started at a young age, growing up in a small Mexican village where she spent most of her time being, imagining, thinking, and daydreaming (rather than doing, producing, or worrying about the future). After living a glorious "millennial retirement" studying abroad and unemployed for several months stateside, Luz decided to share her passion for holistic living with others through her now digital global platform, providing creative, overwhelmed women transcend the toxic ethos of busyness, burnout and workism through community, virtual + in-person events and coaching services. In this episode, we talk about… What "leisure" really means The toxic culture of busyness that leads to massive burnout How to identify the early signs of burnout (before it's too late) The importance of a holistic lifestyle and self-discovery Incorporating more playfulness, joy, and FUN into our daily lives Find your girl gang at theshefactor.com! RESOURCES: Instagram: @lifeoleisure | @ociosa_ lifeoleisure.com Join the Life of Leisure community! Sign up for the Life of Leisure Monthly Newsletter Grab your exclusive access to the SheLeads Success Summit here! Rate & Review The SheFactor Podcast | @theshefactor | @toriganahl