The story of how three little letters helped bring a man from rock bottom to being back and better than ever. Plus more of what to expect in future episodes

Rock Bottom and Rejuvenation

Heading through the journey of life, you will face ups and downs all along the road. How you handle those twists and turns will determine your ultimate path. 

Each week, John Bruce and guests will discuss their journey and hopefully show you, the listener, some ways to navigate your trip in a variety of ways. 

Everything is on the table for discussion, from mental health to sports to pop culture to coping mechanisms. Each episode’s description will say what to expect on the show for the week.

Health & Fitness

Mental Health

Heading through the journey of life, you will face ups and downs all along the road. How you handle those twists and turns will determine your ultimate path. Each week, John Bruce and guests will discuss their journey and hopefully show you, the listener, some ways to navigate your trip in a variety of ways. Everything is on the table for discussion, from mental health to sports to pop culture to coping mechanisms. Each episode’s description will say what to expect on the show for the week.

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Rock Bottom and Rejuvenation

Rock Bottom and Rejuvenation