Grab your headphones and listen to this one while hitting up your favorite walking path, because this episode is all about getting outside with chef Rob Connelly, who came to fame by turning "foraging" into fine dining. Hear his tips for the newly outdoorsy, where he's been getting his energy and what would happen if Lewis and Clark could do a search on Yelp.

Plus, Dori's back from her own westward expedition, and she returns with some good news on the food front and weekend planner.

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Until next time... Seize the plate!