We have learned from a very young age that when we don't fit in, we try to adapt and therefore we stop becoming ourselves and we become a false version of us.

A lot of people are so focused on how they look on the outside, they're not really taking care of themselves on the inside.

The process of getting to know yourself is a lifelong one, and you become what you say to yourself repeatedly.

On today’s episode, my guest is Rock Thomas, a coach, a trainer, a mastermind leader, a real estate businessman, and an inspiration for millions of people, including me. We discuss how our brains can be reprogrammed for success and happiness and how everybody can become financially free by changing their mindset.

Rock Thomas is the world’s number one Whole Life Success expert, whole life meaning business, personal relationships, and finance. He is a leader in the personal development community and if you don’t know who Rock Thomas is, all you have to do is go to Youtube and type “Rock Thomas Goalcast” and you will find that he has a video that touched approximately 72 million lives, where he shares his story.

So, listen to Episode 15 of My Fitness Ride, to learn how to change the way you see yourself in a world where the words that follow after “I am” are influenced by the environment that we live in.

Questions I ask:

• What stage of your career would you say you found yourself at, at that point, when the Goalcast video happened? (05:30)               
• Which book have you given most as a gift? (31:46)
• Which failure, if there is a particular one or a group of them, would you say has been the one you've learned from, the most? (33:55)
• what's the best recommendation you can give to someone, for example like me, who is starting in this process of learning how to invest in real estate or becoming a coach or a trainer, who's on the first floor on your building? (37:57)

In this episode, you will learn:

• How Rock got to shoot the video for Goalcast. (03:52)
• The meaning of the metaphor, “50-floor building” (06:22)
• The purpose of M1 Mastermind. (07:48)
• The five steps of ingraining into yourself an empowering reality. (19:12)
• How to deal with judgment from the outside world, with regards to appearance, or trying to lose weight, or trying to be healthier. (22:20)
• The Sunday System for success. (26:30)

Connect with Rock:

• Website
• M1 website
• Facebook

Resources mentioned:

• Book: The Power of Your Identity: The Secret to Creating Lasting Change
• Youtube Goalcast Video