Welcome to the Rock Your Chakras where the magic happens! Support this podcast: https://podca... more
FAQs about Rock Your Chakras:How many episodes does Rock Your Chakras have?The podcast currently has 23 episodes available.
January 28, 2023Lessons Learned and Not LearnedReflections on the successes and challenges we have faced during the Pandemic. How can we take these lessons and move forward with grace and ease.--- Support this podcast: https://podcasters.spotify.com/pod/show/tina-gifford/support...more2h 10minPlay
January 01, 2023New Year Lessons Learned and Not LearnedA time of reflection of the successes and challenges during the past few years. When, what and how to move forward in our lives as the new year approaches. --- Support this podcast: https://podcasters.spotify.com/pod/show/tina-gifford/support...more58minPlay
March 11, 2022Prayer for Peace on EarthCollective prayer for Peace on Earth --- Support this podcast: https://podcasters.spotify.com/pod/show/tina-gifford/support...more2minPlay
November 26, 2020Heart Centered GratitudeLearn how to practice gratitude everyday to enhance your life, mind, body and spirit....--- Support this podcast: https://podcasters.spotify.com/pod/show/tina-gifford/support...more18minPlay
August 02, 2020Full Moon Chakra CleansingFace your shadow-selg and vleanse negative energies and emotions from you spirit...--- Support this podcast: https://podcasters.spotify.com/pod/show/tina-gifford/support...more13minPlay
March 30, 2020Dealing with the emotion of griefIn this meditation you will learn how to acknowledge the painful effects of grief and how to to utilize the breath to release.--- Support this podcast: https://podcasters.spotify.com/pod/show/tina-gifford/support...more22minPlay
November 12, 2019Full Moon Yoga NidraGoing deep into the inner stillness with the power of the full moon energy...--- Support this podcast: https://podcasters.spotify.com/pod/show/tina-gifford/support...more13minPlay
October 26, 2019Magic Carpet Ride a children's meditative adventure!Use this guided meditation to help your child find the love of guided imagery for fun and stress relief.--- Support this podcast: https://podcasters.spotify.com/pod/show/tina-gifford/support...more9minPlay
August 05, 2019Peaceful Butterfly - Nighttime Relaxation for ChildrenA nighttime relaxation is ideal for the child that has difficulty settling down for bed and staying asleep all night. Watch how your child visibly relaxes during this meditative story.--- Support this podcast: https://podcasters.spotify.com/pod/show/tina-gifford/support...more7minPlay
July 21, 2019Mindful Meditation of the Breath and BodyThis guided meditation on the breath will help you learn to simply be and look within yourself with mindfulness. Leaving you complete, human and whole..xo--- Support this podcast: https://podcasters.spotify.com/pod/show/tina-gifford/support...more13minPlay
FAQs about Rock Your Chakras:How many episodes does Rock Your Chakras have?The podcast currently has 23 episodes available.