Luke and Hamza (@instahamz) sit down with psychologist and improviser Alex Fradera to talk about the movie that made Sly Stallone. We talk vulnerability, the changing face of cinema and how to get the blood pumping in our exercise routines. Does winning or losing really matter? Music by @oiiiemma

Luke and Hamza (@instahamz) sit down with psychologist and improviser Alex Fradera to talk about the movie that made Sly Stallone. We talk vulnerability, the changing face of cinema and how to get the blood pumping in our exercise routines. Does winning or losing really matter? Music by @oiiiemma

Luke and Hamza (@instahamz) sit down with psychologist and improviser Alex Fradera to talk about the movie that made Sly Stallone. We talk vulnerability, the changing face of cinema and how to get the blood pumping in our exercise routines. Does winning or losing really matter? Music by @oiiiemma

Rocky

We've watched a lot of movies, but not all the movies. Time to fix that by sharing our most memorable movies with a guest (and you true believer). They get to watch a movie for the first time, we get to rewatch our favourites and have a chat about the things we love. And by we, we mean Luke and Hamza (@instahamz). Join us for chats about how movies have shaped us, what we want from movies and other random tangents that take our fancy. You've got just the right excuse to watch that classic you've always meant to see or dust off and rewatch an old fave .Music by E.M.M.A. (@oiiiemma).

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Rocky

Rocky