Jamie Ellis from Twisted Development comes on to chat with Keefer about his latest KX450 build. Learn about what was done to the engine to make it one of the fastest Kawasaki builds to date and what you can do to your KX450 without breaking he bank. Get helpful tips as well as some insight on the strengths and weaknesses of the KX450 powerplant from one of the best engine builders this industry has.

Keefer and Eddie Laret go over the YZ250 two stroke and give you some insight on mods, jetting, who this bike is for and why/when you should choose a two stroke in your life! Get all the BRAAAAAAP right here in this show!

In this episode Keefer will break down how it's going with the 2026 KTM 350 SX-F and what he's learned about this bike over the past couple months. Learn about what mods he has done to the mid sized orange machine and hear which mods didn't work out so well. Also, in this episode hear how SX prep is going with Aden Keefer and what he has learned about SX over riding/racing MX.

We took our 2026 KX450SR and put 13 hours on it over the holiday break. We will break down how our time was spent on the green machine and what we decided to do to it in order make it even better! Is the KX450SR the bike you've been looking for? Listen to this episode and find out!

We will dive into this unchanged 2026 bLU cRU YZ250F machine and give you some setting tips as well as mods that can help the engine/chassis. Learn about what you can do to your new YZ250F in this episode!

The Kawasaki KX450SR hasn't changed for 2026 but that doesn't stop us from going over the "race KX450" in order to let you know what the SR does better than the standard KX450. We also talk to a 2026 Yamaha YZ450F owner to hear his initial thoughts after riding the SR. Is the KX450SR the "in between" type of bike you need if you're trying to decide between the KX450 and YZ450F? Find out here!

Recap the whole weekend of the AZ Open with Aden/Kris Keefer as well as Eddie Laret. Hear what went down, how the race was ran, the cost of the event, how the track shaped up, what went right/wrong and a lot of other topics on amateur racing on this episode.

Keefer sits down to talk about modifications that make a difference for the 2026 Kawasaki KX 450 and Yamaha YZ450F and then compares those two machines for future buyers. If both bikes have the same mods, which one is best for what type of rider? Find out on this show. As the show wraps up Keefer also cold call's Colton Haaker to discuss his Endurocross series as well as making the move to the KX450 late in the season.

If you need to get into shape and don't know how, listen to Coach Seiji and Keefer break down some of the fundamentals of basic fitness for motocross riders over the age 40. Seiji also breaks down how to start a training program if you're a blue collar worker and what some of the myths are around training. If you're looking to get some knowledge to be stronger on the track or just want to here Andrew Short stories, this episode is a must.

Heather and Kris Keefer sit down to talk about the Vet Masters weekend from Echeconnee. If you weren't there for this epic weekend, listen to this show and it will be like you were there. The Keefers ring up Randy Richardson to cover how the race was ran, the track, who was fast, who absolutely sucked and if you should consider going to this event in 2026!