(Insight Meditation Society - Forest Refuge) Opening awareness beyond the mine involves three phrases. Phase 1 is self-controlled awareness, phase 2 is self-examining awareness, and phase 3 is freeing awareness from self
(Insight Meditation Society - Forest Refuge) Opening awareness beyond the mine involves three phrases. Phase 1 is self-controlled awareness, phase 2 is self-examining awareness, and phase 3 is freeing awareness from self