In this episode we sit and chat with Roe Lashay who is a known black yoga instructor in the city of Chattanooga. She is a woman of many trades, however consider herself a being of peace. Sit tight and listen as she discusses maintaining excellence, the ache that pushes her on her journey, operating in love, and mush more.

Check out her website for her mist: http://www.roelashay.com/new-products
Facebook: RoeLashay 
IG: theyogamodel