On Episode 20 I sit down with Rog Stephens to discuss his football career at Ole Miss, his job at FedEx, his pursuit of his Masters degree, and his career in Crossfit. Enjoy!

Rog Stephens

A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life.

An evolution of my own mind, thought processes, and my personal journey of continuing to become who I am as a person.

A collection of conversations with people that I have had the pleasure of crossing paths with throughout my life to date surrounding CrossFit, fitness, endurance challenges, and life. An evolution of my own mind, thought processes, and my personal journey of continuing to become who I am as a person.

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Rog Stephens

Rog Stephens