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Roger Fabri: World's Most CAST Sprint Coach
We sit down with renowned sprint coach Roger Fabri, a true speed guru and the force behind some of the NRL's fastest and most explosive players. Known nationally as one of the top masters of speed coaching, Roger takes us on a fascinating dive into the world of high-intensity training.
Throughout his career, Roger has fine-tuned the art of sprint coaching, developing training techniques that have shaped the lightning-fast strides of NRL stars like Jason Saab, Josh Addo-Carr, Bronson Xerri, and more. In this episode, he generously shares his expertise and insights that have contributed to their success on the field.
But Roger isn't just talk. He's putting his money where his mouth is by offering a jaw-dropping $10,000 prize to anyone daring enough to challenge Jason Saab, in his opinion the NRL's fastest player, in a 100-metre sprint race. His confidence in Jason's training and natural speed is unrivalled, and he's throwing down the gauntlet to the rest of the NRL. Will anyone rise to the challenge?
Roger Fabri Socials:
Instagram: https://www.speedacademy.com.au/roger-bio/
Website: https://www.instagram.com/mrrogerfabri/?hl=en
Sign up to TBC Live: www.tbclive.com
Make NRL Predictions! Free to Play, Open to All Ages.
Aussie Footy Shorts: https://www.footy-shorts.com.au/
High Quality Footy Shorts with POCKETS!
The CAST CLUB (... it's FREE): https://thecastpatrol.com.au
0:00 Intro
1:13 Who is Roger Fabri?
2:58 Roger’s Star Athletes
6:01 Let’s Talk State of Origin
7:28 South Sydney Rabbitohs
9:28 Game 3 NSW Blues Changes
14:02 TBC Live Giveaway Winners
16:05 Success Stories
20:42 Shaving Legs: Myth or Science?
21:25 Sprint Training Misconceptions
25:27 Is Mick Fast?
27:20 Relationship with Jarryd Hayne
41:55 Sprinter Stamina: Any Bedroom Benefits?
42:21 NRL’s Fastest Players
46:02 $10,000 Challenge vs Jason Saab
48:10 This Or That
53:55 Listener Questions
01:00:55 Roger’s DJ Career
01:06:15 Go To Maccas Order
What are you really gambling with?
For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au
Follow us @TheCastPatrol on all social media platforms to keep up to date with all things CAST and more.
Hosted on Acast. See acast.com/privacy for more information.
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By The Cast PatrolWe sit down with renowned sprint coach Roger Fabri, a true speed guru and the force behind some of the NRL's fastest and most explosive players. Known nationally as one of the top masters of speed coaching, Roger takes us on a fascinating dive into the world of high-intensity training.
Throughout his career, Roger has fine-tuned the art of sprint coaching, developing training techniques that have shaped the lightning-fast strides of NRL stars like Jason Saab, Josh Addo-Carr, Bronson Xerri, and more. In this episode, he generously shares his expertise and insights that have contributed to their success on the field.
But Roger isn't just talk. He's putting his money where his mouth is by offering a jaw-dropping $10,000 prize to anyone daring enough to challenge Jason Saab, in his opinion the NRL's fastest player, in a 100-metre sprint race. His confidence in Jason's training and natural speed is unrivalled, and he's throwing down the gauntlet to the rest of the NRL. Will anyone rise to the challenge?
Roger Fabri Socials:
Instagram: https://www.speedacademy.com.au/roger-bio/
Website: https://www.instagram.com/mrrogerfabri/?hl=en
Sign up to TBC Live: www.tbclive.com
Make NRL Predictions! Free to Play, Open to All Ages.
Aussie Footy Shorts: https://www.footy-shorts.com.au/
High Quality Footy Shorts with POCKETS!
The CAST CLUB (... it's FREE): https://thecastpatrol.com.au
0:00 Intro
1:13 Who is Roger Fabri?
2:58 Roger’s Star Athletes
6:01 Let’s Talk State of Origin
7:28 South Sydney Rabbitohs
9:28 Game 3 NSW Blues Changes
14:02 TBC Live Giveaway Winners
16:05 Success Stories
20:42 Shaving Legs: Myth or Science?
21:25 Sprint Training Misconceptions
25:27 Is Mick Fast?
27:20 Relationship with Jarryd Hayne
41:55 Sprinter Stamina: Any Bedroom Benefits?
42:21 NRL’s Fastest Players
46:02 $10,000 Challenge vs Jason Saab
48:10 This Or That
53:55 Listener Questions
01:00:55 Roger’s DJ Career
01:06:15 Go To Maccas Order
What are you really gambling with?
For free and confidential support call 1800 858 858 or visit gamblinghelponline.org.au
Follow us @TheCastPatrol on all social media platforms to keep up to date with all things CAST and more.
Hosted on Acast. See acast.com/privacy for more information.