<p>Do you do cold plunges? If not do you know why you should? Roger is a Morozko Certified Cold Immersion Therapist and in todays episode we unpack the benefits of and how to do cold plunges.</p>

Do you do cold plunges? If not do you know why you should? Roger is a Morozko Certified Cold Immersion Therapist and in todays episode we unpack the benefits of and how to do cold plunges.

Roger Webb - Cold Immersion Therapy Coach

Recommit Everyday You Live, that's REYL. This podcast is about helping men Rise Above The Worlds Standards through lessons learned, tools and inspiration from amazing men. REYL Talk is raw, open &amp; full of deep convos about our guests path and battles that transformed them into the man they are today. Men of Service, men of Faith, men of Integrity. Together we are raising the bar, breaking traditions and creating our legacy! Join the REYL movement!

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Recommit Everyday You Live, that's REYL. This podcast is about helping men Rise Above The Worlds Standards through lessons learned, tools and inspiration from amazing men. REYL Talk is raw, open & full of deep convos about our guests path and battles that transformed them into the man they are today. Men of Service, men of Faith, men of Integrity. Together we are raising the bar, breaking traditions and creating our legacy! Join the REYL movement!

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Roger Webb - Cold Immersion Therapy Coach

Roger Webb - Cold Immersion Therapy Coach