This week on the Sport of Fitness Podcast, host Chase Ingraham is joined by Heather Lawrence from CrossFit’s Sport Team and Adrian Conway, CrossFit Games commentator and CF-L3 trainer, for an episode packed with insights and energy.

Lawrence offers an inside look at the upcoming CrossFit Games season, while Conway breaks down the surprises and standout performances from the Rogue Invitational in Aberdeen, Scotland.

Tune in for analysis, insider insight, and what’s ahead for the Sport of Fitness.