This week, I’m leaning into pure honesty and personal integrity. It’s exhausting to pretend, to people-please, or to say yes when your soul says no. That kind of pressure eats away at our bodies, minds, and spirits.

Maybe it’s time for a mindset shift: What if everything you’re going through — the hard breaks, the losses, the quiet moments — is actually a gift? When I lost nearly all my clients after the DEI wave passed, it felt like devastation. But in that silence, I found relief — a space free of noise, pressure, and distraction. For two weeks, my calendar was clear, and it was amazing.

There’s still so much good happening — in our country, in our communities, in our lives, and yes, even in our bodies. Each new day is a chance to say, “I got this today.”

So this week, I’m sending love and light to you. Take a moment to look around, notice what you’re grateful for, and if there’s something you can’t change — shift how you see it.

Here’s to resting deeply and living honestly.

M

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