Roho Rest Hour

ROHO|HAPPY NEW YEAR


Listen Later

As this year comes to a close, I want to leave you with one simple encouragement:

Do not be afraid.

This season is asking something different of us.

It’s asking us to slow down.To get still.To stop rushing toward answers that aren’t ready yet.

This is not a time to panic or over-function.It’s a time to steady yourself.To breathe.To return to your values, your body, your sense of self.

What’s ahead is not something to fear.It’s something to meet—with clarity, courage, and care.

Thank you for walking with me through this year.

I send love, peace and knowing.

Michelle



Get full access to Roho Rest at drmajors.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Roho Rest HourBy with Dr. Michelle Majors