Rojak Podcast

SELAMAT HARI MERDEKA AND SELAMAT HARI MALAYSIA! In this episode, we'll be talking about the things that we HATE and LOVE about Malaysia. Make sure to follow us on Instagram @ https://www.instagram.com/rojakpodcast/ for updates!

Since the past few weeks, we discussed about depressing stuff.. this week kita chill chill sikit cerita tentang childhood memories!

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In this episode, we'll be talking about the sexual harassment issue that has been around for many years and some tips on how to protect yourself. Do contact the NGO below if you ever experience with any harassment or abuse.

Woman's Aid Organisation:

Hotline at +603 7956 3488 or +6018 988 8058 (SMS/WhatsApp TINA)

All Women's Action Society:

03-7877-0224 or 016-237 4221 (MCO Emergency Hotline/Whatsapp)

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We get raw and real about life's toughness & how to healthily deal with them.

Link to resources: https://www.moh.gov.my/index.php/database_stores/attach_download/337/1246 | https://www.psychologytoday.com/us/blog/the-right-mindset/202006/the-5-types-self-talk-your-brain-likes-best?amp#referrer=https%3A%2F%2Fwww.google.com&_tf=From%20%251%24s | https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.ismanet.org/doctoryourspirit/pdfs/Beck-Depression-Inventory-BDI.pdf&ved=2ahUKEwirt6C09bHqAhV983MBHQr9BbMQFjABegQIAhAB&usg=AOvVaw3MKIinBNVZs9jdmTnmp9EH 

Befrienders KL: (03) 7956 8144 / (03) 7956 8145 | Lifeline Association of Malaysia 🇲🇾 : (03) 7956 8145 / (063) 92850279 

Instagram: https://www.instagram.com/rojakpodcast/

Struggling with your studies? Don't know whether to join which clubs or society? Do you feel pressured to follow the latest trends?

 Instagram: https://www.instagram.com/rojakpodcast/

With the current #BLACKLIVESMATTER movement happening, we wanted to take this opportunity to reflect on the issue of racial discrimination that happens in our motherland, Malaysia 🇲🇾. We hope that this episode will educate ALL of us to BE THE CHANGE ❤️

Instagram: https://www.instagram.com/rojakpodcast/