Many roles—usher, classroom helper, choir assistant, committee member—are written as if energy and cognition never change. That quiet mismatch pushes good people out. In this 10‑minute episode Dr. Disruptor opens at the doorway image of a beloved volunteer who loved the work until the role quietly became impossible. Listeners learn a compact, dignity‑first tool: the Role Audit, a five‑line rewrite that clarifies core outcomes, names adjustable tasks, builds in a pre‑authorized short backup, offers a flexible time window, and closes with a simple feedback loop. The episode gives three paste‑ready rewrites (faith volunteer, classroom aide, workplace role), exact leader language to introduce revised descriptions without stigma, a 60‑second rehearsal to rewrite one role aloud now, and practical rollout steps so changes stick. By the end, leaders and contributors have a small, actionable habit that preserves contribution, reputation, and community continuity.