Back to Basics. 
 
Harlem's Heroes chop it up about the latest news in fight sports and pop culture. 
 
Timestamps 
[0:00-25:40] In This Corner! Ngannou on Top, Jones up next,  Zhang vs. Namajunas 
[26:00-1:08:30] What's Poppin? "Montero", DMX's (at the time of recording) Uncertain Fate  
[1:09:15-1:40:30] Main Segment: TINA (2021, dir. Dan Lindsay and TJ Martin)
<a href='https://instagram.com/hvopod'>Support the show</a> (https://instagram.com/hvopod)

Back to Basics. Harlem's Heroes chop it up about the latest news in fight sports and pop culture. Timestamps [0:00-25:40] In This Corner! Ngannou on Top, Jones up next, Zhang vs. Namajunas [26:00-1:08:30] What's Poppin? "Montero", DMX's (at the time of recording) Uncertain Fate [1:09:15-1:40:30] Main Segment: TINA (2021, dir. Dan Lindsay and TJ Martin) Support the show (https://instagram.com/hvopod)

Back to Basics. 
 
Harlem's Heroes chop it up about the latest news in fight sports and pop culture. 
 
Timestamps 
[0:00-25:40] In This Corner! Ngannou on Top, Jones up next,&nbsp; Zhang vs. Namajunas 
[26:00-1:08:30] What's Poppin? "Montero", DMX's (at the time of recording) Uncertain Fate&nbsp; 
[1:09:15-1:40:30] Main Segment: TINA (2021, dir. Dan Lindsay and TJ Martin)
<a href="https://instagram.com/hvopod" rel="noopener noreferrer">Support the show</a> (https://instagram.com/hvopod)

Rollin, Slidin, & Ruff Rydin

A variety talk show mixing comedic riffs with insightful conversation and diverse guests. Representing the opposite ends of Harlem, the Beast from the East and the Best of the West bring their eclectic world views together twice a month to dish on current events and philosophize about a predetermined topic—or maybe just talk to each other. They'll play it by ear.

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Rollin, Slidin, & Ruff Rydin

Rollin, Slidin, & Ruff Rydin