In this episode of the Rolling in the Deep podcast, Adelle and Sommer discuss the complexities of co-parenting after divorce. They share personal experiences and insights on maintaining healthy relationships, the importance of communication, and how to support children through the transition. The conversation emphasizes the need for parents to create a positive narrative for their kids and the benefits of single parenting. Listeners are encouraged to seek support and focus on the well-being of their children as they navigate these challenges.

Takeaways

• Divorce is often unexpected and can be messy.
• Maintaining family relationships is crucial for children's well-being.
• Co-parenting requires effort and communication from both parents.
• Children should be allowed to form their own opinions about their parents.
• It's important to humanize co-parents to ease tensions.
• Single parenting can lead to personal growth and stronger bonds with children.
• Creating a positive narrative for children is essential.
• Support groups can provide valuable resources for parents.
• Navigating new relationships requires patience and understanding.
• The ultimate goal is to ensure a loving environment for the children.

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