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Episode 4 of the Rolling Maul Podcast!

A Recap of Round 14 of the C.ex Group Upper  Mid North Coast Rugby including the Mid North Coast Junior Rugby Union Competition Results 

 News  Headlines Including NSW Country Juniors v City Results, A MNC Player makes the U16s Gen Blue Side and the Coastal Cup Junior Challenge this Weekend

A preview of the Round 15 of the Upper Mid North Coast  and Demi Final of the Lower Mid North Coast Rugby Women's 10s 

Feedback very welcomed, ideas/contributions of content, topics and general thoughts much appreciated. 

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