Rolling With the Changes

Worried about Nothing Podcast 36 - conversation with Danielle, Katya and Kim, 28th October 2020

~ Worried About Nothing & Nothing to Worry About ~

Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.

Today we spoke about change. About how change is inevitable, and how resistance to change can cause issues and problems, physically as well as mentally and emotionally. We talked about some of the changes going on in the world at the moment, including the US 2020 elections, as well as changes happening in our own lives, and how we have learned that flowing or rolling with change is the best response, though that can be difficult sometimes. 

~ What are you worried about? Suggestions for conversation topics welcome! ~

~ With gratitude always to our teachers:

Arathi Ma https://www.arathima.com

and Jason Gallant http://www.jasongallant.ca

Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html

To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk 

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