In this episode we’ll discuss how relationship trauma if left unchecked and unhealed could become repetitive patterns in your relationships. I’ll share my personal experiences and thoughts on how my childhood trauma and relationship trauma altered the way I show up in my my romantic partnerships.

Romantic Relationships Part II

I Won’t Hold Your Hand is a healing and personal growth podcast for people who want real change without the fluff.
With warmth, humor, and loving accountability, we talk inner child healing, emotional intelligence, nervous system regulation, and breaking old patterns — without making it weird or overwhelming.

Think comforting guidance, honest reflection, and bite-sized psychology you can actually use.
No hand-holding. Just truth, compassion, and tools to help you come home to yourself.

Education

Self-Improvement

I Won’t Hold Your Hand is a healing and personal growth podcast for people who want real change without the fluff. With warmth, humor, and loving accountability, we talk inner child healing, emotional intelligence, nervous system regulation, and breaking old patterns — without making it weird or overwhelming. Think comforting guidance, honest reflection, and bite-sized psychology you can actually use. No hand-holding. Just truth, compassion, and tools to help you come home to yourself.

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Romantic Relationships Part II

Romantic Relationships Part II