The Rome Bros are back for another addition of Rome Squared with Jen East Coast. This week Rocky breaks down completing a triathlon and Andrew discusses his Beach Body workout group. 

Plus, weekly recommendations, an A+ version of Urban Poetry and a debate on the best Social Media platform to use and why? 

Follow us on Twitter and the Gram @coachromo24, @coachrocky917 @daabpodcast

daabpodcast.com