In today's interview, Romier and I discuss all things anxiety. Romier shares his personal journey of dealing with anxiety, what has made it worse/better and tips on learning to healthfully cope with triggers and panic attacks. Romier also openly talks about living with the anxiety stigma as a man and his experience struggling with mental health as a person of color.

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Find my books here: amazon.com/author/laurenmcolletti

Connect with me on Instagram: @laurenmcolletti

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